15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Paula-Jo GROBLER (#8633)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:23:52
Place
3925  OF 9587
Female
795  OF 3311
40-49
235  OF 1089
NET TIME:   04:21:36
Place
3935  OF 9587
Female
798  OF 3311
40-49
238  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:31:33 00:33:49 5632 1344 424 8.86 / 06:45 12:33:51
10km 00:29:58 01:03:49 5163 1088 325 9.4 / 06:22 07:30:31
15km 00:29:28 01:33:18 4467 843 238 9.64 / 06:13 07:23:21
20km 00:30:23 02:03:43 4845 993 305 9.69 / 06:11 14:40:25
21km 00:06:25 02:10:09 4224 784 223 9.68 / 06:11 22:30:11
25km 00:24:15 02:34:26 4240 834 251 9.71 / 06:10 05:04:28
30km 00:33:54 03:08:21 4914 1164 377 9.55 / 06:16 16:05:03
35km 00:31:23 03:39:46 3086 635 189 9.55 / 06:16 12:36:28
40km 00:30:56 04:10:44 2410 499 145 9.57 / 06:16 11:10:46
Finish 00:13:06 04:23:51 2649 621 181 9.57 / 06:16 12:47:13

Custom Results

Result Time Pos Div Gen
WPA 04:23:52 1694 122 364
South African Runners 04:23:52 3661 217 741