Sanlam Cape Town Marathon (2019)
Nopinki GUSHA (#8638)
Club: PARLIAMENT OF RSA ATHLETIC CLUB
Finished
GUN TIME:
04:57:28
Place
6462
OF
9587
Female
1770
OF
3311
50-59
203
OF
440
NET TIME:
04:54:25
Place
6485
OF
9587
Female
1778
OF
3311
50-59
206
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:39 | 00:34:42 | 5717 | 1379 | 162 | 8.64 / 06:56 | 15:54:44 |
| 10km | 00:30:33 | 01:05:16 | 5626 | 1262 | 145 | 9.19 / 06:31 | 14:48:38 |
| 15km | 00:31:55 | 01:37:12 | 5991 | 1408 | 163 | 9.25 / 06:28 | 04:07:14 |
| 20km | 00:41:05 | 02:18:18 | 9112 | 3025 | 384 | 8.67 / 06:54 | 16:15:00 |
| 21km | 00:07:33 | 02:25:52 | 7182 | 2019 | 242 | 8.63 / 06:56 | 02:32:34 |
| 25km | 00:27:49 | 02:53:42 | 6672 | 1791 | 211 | 8.63 / 06:56 | 07:43:45 |
| 30km | 00:35:56 | 03:29:40 | 5975 | 1577 | 189 | 8.58 / 06:59 | 05:19:42 |
| 35km | 00:37:28 | 04:07:10 | 5953 | 1722 | 202 | 8.49 / 07:03 | 00:57:12 |
| 40km | 00:35:35 | 04:42:46 | 4418 | 1207 | 135 | 8.48 / 07:04 | 21:29:28 |
| Finish | 00:14:39 | 04:57:27 | 4526 | 1308 | 143 | 8.49 / 07:03 | 19:40:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:57:28 | 2925 | 89 | 834 |
| South African Runners | 04:57:28 | 6049 | 191 | 1663 |
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