15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lisa HALDANE (#8645)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:27:16
Place
4149  OF 9587
Female
883  OF 3311
40-49
263  OF 1089
NET TIME:   04:24:40
Place
4130  OF 9587
Female
879  OF 3311
40-49
262  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:31:15 00:33:51 5398 1243 383 8.86 / 06:46 08:33:53
10km 00:30:24 01:04:16 5509 1213 366 9.33 / 06:25 20:20:58
15km 00:31:58 01:36:15 6026 1428 453 9.34 / 06:25 10:49:37
20km 00:30:10 02:06:26 4721 949 286 9.49 / 06:19 03:13:08
21km 00:06:32 02:13:00 4537 910 271 9.47 / 06:20 03:39:42
25km 00:23:31 02:36:32 3736 683 202 9.58 / 06:15 22:59:54
30km 00:31:27 03:08:01 3658 714 219 9.57 / 06:16 15:54:43
35km 00:32:06 03:40:08 3364 727 220 9.53 / 06:17 17:56:51
40km 00:33:21 04:13:31 3351 790 241 9.46 / 06:20 01:10:13
Finish 00:13:43 04:27:15 3362 848 267 9.45 / 06:20 20:10:37

Custom Results

Result Time Pos Div Gen
WPA 04:27:16 1795 133 402
South African Runners 04:27:16 3871 245 821