Sanlam Cape Town Marathon (2019)
Una HARDING (#8652)
Club: KENFAC SAC
Finished
GUN TIME:
04:54:00
Place
6204
OF
9587
Female
1651
OF
3311
50-59
187
OF
440
NET TIME:
04:50:55
Place
6227
OF
9587
Female
1663
OF
3311
50-59
186
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:35 | 00:32:40 | 4266 | 828 | 94 | 9.18 / 06:32 | 04:12:42 |
| 10km | 00:30:51 | 01:03:33 | 5833 | 1349 | 153 | 9.44 / 06:21 | 22:20:15 |
| 15km | 00:30:23 | 01:33:57 | 4992 | 1023 | 111 | 9.57 / 06:15 | 21:07:19 |
| 20km | 00:31:48 | 02:05:47 | 5789 | 1363 | 156 | 9.54 / 06:17 | 00:45:49 |
| 21km | 00:07:16 | 02:13:04 | 6601 | 1737 | 203 | 9.46 / 06:20 | 01:03:06 |
| 25km | 00:27:56 | 02:41:01 | 6729 | 1823 | 215 | 9.31 / 06:26 | 09:17:43 |
| 30km | 00:37:29 | 03:18:32 | 6642 | 1873 | 223 | 9.06 / 06:37 | 06:45:14 |
| 35km | 00:38:47 | 03:57:21 | 6443 | 1909 | 230 | 8.84 / 06:46 | 19:27:23 |
| 40km | 00:39:32 | 04:36:54 | 6300 | 1921 | 217 | 8.66 / 06:55 | 18:46:57 |
| Finish | 00:17:03 | 04:53:59 | 6992 | 2211 | 261 | 8.59 / 06:58 | 21:27:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:00 | 2784 | 81 | 774 |
| South African Runners | 04:54:00 | 5802 | 175 | 1549 |
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