Sanlam Cape Town Marathon (2019)
Paul FLOQUET (#866)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
03:19:04
Place
683
OF
9587
Male
617
OF
6276
40-49
197
OF
2128
NET TIME:
03:18:52
Place
701
OF
9587
Male
634
OF
6276
40-49
203
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:37 | 00:23:49 | 1112 | 1024 | 330 | 12.59 / 04:45 | 19:20:31 |
| 10km | 00:22:50 | 00:46:40 | 994 | 918 | 291 | 12.85 / 04:40 | 07:43:23 |
| 15km | 00:23:21 | 01:10:03 | 1042 | 959 | 304 | 12.84 / 04:40 | 01:00:05 |
| 20km | 00:22:31 | 01:32:35 | 809 | 743 | 238 | 12.96 / 04:37 | 21:42:37 |
| 21km | 00:04:59 | 01:37:35 | 851 | 780 | 253 | 12.9 / 04:38 | 21:27:38 |
| 25km | 00:17:41 | 01:55:18 | 589 | 538 | 160 | 13 / 04:36 | 15:38:40 |
| 30km | 00:23:20 | 02:18:39 | 575 | 525 | 167 | 12.98 / 04:37 | 07:08:41 |
| 35km | 00:24:32 | 02:43:13 | 638 | 571 | 200 | 12.86 / 04:39 | 08:06:35 |
| 40km | 00:25:07 | 03:08:21 | 594 | 510 | 172 | 12.74 / 04:42 | 06:01:43 |
| Finish | 00:10:40 | 03:19:03 | 618 | 536 | 176 | 12.69 / 04:43 | 02:55:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:19:04 | 228 | 74 | 211 |
| South African Runners | 03:19:04 | 623 | 185 | 567 |
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