Sanlam Cape Town Marathon (2019)
Annie HENEKE (#8677)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:31:58
Place
4511
OF
9587
Female
1004
OF
3311
40-49
306
OF
1089
NET TIME:
04:29:20
Place
4511
OF
9587
Female
1002
OF
3311
40-49
305
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:01 | 00:31:39 | 3892 | 715 | 205 | 9.47 / 06:19 | 04:08:21 |
| 10km | 00:29:10 | 01:00:50 | 4677 | 937 | 279 | 9.86 / 06:05 | 09:44:13 |
| 15km | 00:28:51 | 01:29:43 | 4128 | 739 | 207 | 10.03 / 05:58 | 10:33:05 |
| 20km | 00:29:47 | 01:59:32 | 4518 | 886 | 260 | 10.03 / 05:58 | 15:42:54 |
| 21km | 00:06:28 | 02:06:02 | 4367 | 834 | 240 | 9.99 / 06:00 | 20:12:44 |
| 25km | 00:25:02 | 02:31:05 | 4769 | 1022 | 312 | 9.92 / 06:02 | 05:47:47 |
| 30km | 00:33:34 | 03:04:40 | 4741 | 1097 | 351 | 9.74 / 06:09 | 21:54:43 |
| 35km | 00:36:16 | 03:40:58 | 5402 | 1495 | 489 | 9.5 / 06:18 | 11:17:40 |
| 40km | 00:36:41 | 04:17:41 | 5035 | 1462 | 493 | 9.31 / 06:26 | 09:34:23 |
| Finish | 00:14:14 | 04:31:57 | 4019 | 1117 | 359 | 9.28 / 06:27 | 06:55:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:31:58 | 1962 | 158 | 453 |
| South African Runners | 04:31:58 | 4209 | 285 | 931 |
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