Sanlam Cape Town Marathon (2019)
Alison HERWIG (#8683)
Club: STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
05:09:28
Place
7091
OF
9587
Female
2032
OF
3311
50-59
237
OF
440
NET TIME:
05:06:22
Place
7115
OF
9587
Female
2047
OF
3311
50-59
239
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:24 | 00:37:30 | 7925 | 2427 | 292 | 7.99 / 07:30 | 09:47:32 |
| 10km | 00:32:49 | 01:10:20 | 7466 | 2113 | 244 | 8.52 / 07:02 | 20:30:22 |
| 15km | 00:33:13 | 01:43:35 | 6844 | 1794 | 210 | 8.68 / 06:54 | 01:13:37 |
| 20km | 00:37:28 | 02:21:04 | 8400 | 2602 | 331 | 8.5 / 07:03 | 16:17:46 |
| 21km | 00:07:10 | 02:28:16 | 6353 | 1616 | 185 | 8.49 / 07:03 | 04:18:18 |
| 25km | 00:27:57 | 02:56:14 | 6736 | 1829 | 218 | 8.51 / 07:02 | 23:26:16 |
| 30km | 00:36:39 | 03:32:55 | 6311 | 1729 | 207 | 8.45 / 07:05 | 05:56:17 |
| 35km | 00:36:55 | 04:09:52 | 5710 | 1632 | 190 | 8.4 / 07:08 | 03:46:34 |
| 40km | 00:41:31 | 04:51:24 | 7014 | 2206 | 270 | 8.23 / 07:17 | 23:34:46 |
| Finish | 00:18:01 | 05:09:27 | 7669 | 2500 | 300 | 8.16 / 07:21 | 07:59:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:09:28 | 6645 | 223 | 1917 |
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