15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Melanie HOWE (#8711)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:  04:28:12
Place
4231  OF 9587
Female
913  OF 3311
40-49
279  OF 1089
NET TIME:   04:25:39
Place
4220  OF 9587
Female
913  OF 3311
40-49
275  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:30:35 00:33:08 4881 1036 313 9.05 / 06:37 23:26:30
10km 00:29:27 01:02:37 4843 985 293 9.58 / 06:15 03:39:19
15km 00:30:00 01:32:38 4767 930 270 9.71 / 06:10 20:06:00
20km 00:29:59 02:02:39 4623 916 273 9.78 / 06:07 01:52:41
21km 00:06:49 02:09:29 5391 1223 383 9.72 / 06:09 06:19:32
25km 00:25:39 02:35:10 5212 1197 376 9.66 / 06:12 04:38:32
30km 00:33:21 03:08:33 4629 1047 330 9.54 / 06:17 04:48:35
35km 00:34:30 03:43:04 4506 1139 369 9.41 / 06:22 01:19:47
40km 00:33:15 04:16:21 3304 775 238 9.36 / 06:24 07:39:43
Finish 00:11:49 04:28:11 1362 249 71 9.41 / 06:22 06:18:13

Custom Results

Result Time Pos Div Gen
WPA 04:28:12 1833 141 416
South African Runners 04:28:12 3947 260 847