Sanlam Cape Town Marathon (2019)
Tania IDAS (#8725)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:26:19
Place
4060
OF
9587
Female
847
OF
3311
50-59
90
OF
440
NET TIME:
04:23:25
Place
4047
OF
9587
Female
840
OF
3311
50-59
87
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:12 | 00:34:06 | 5352 | 1221 | 143 | 8.79 / 06:49 | 18:44:08 |
| 10km | 00:30:13 | 01:04:21 | 5356 | 1155 | 128 | 9.32 / 06:26 | 15:37:43 |
| 15km | 00:30:19 | 01:34:41 | 4957 | 1010 | 109 | 9.5 / 06:18 | 10:38:03 |
| 20km | 00:30:13 | 02:04:55 | 4755 | 962 | 100 | 9.6 / 06:14 | 05:08:17 |
| 21km | 00:06:30 | 02:11:27 | 4461 | 876 | 95 | 9.58 / 06:15 | 08:38:09 |
| 25km | 00:23:44 | 02:35:12 | 3871 | 722 | 76 | 9.66 / 06:12 | 16:45:15 |
| 30km | 00:31:44 | 03:06:58 | 3806 | 766 | 83 | 9.62 / 06:13 | 13:43:40 |
| 35km | 00:31:29 | 03:38:28 | 3117 | 647 | 69 | 9.61 / 06:14 | 07:38:31 |
| 40km | 00:33:58 | 04:12:28 | 3603 | 885 | 97 | 9.5 / 06:18 | 00:05:50 |
| Finish | 00:13:49 | 04:26:18 | 3508 | 910 | 93 | 9.48 / 06:19 | 17:13:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:26:19 | 1747 | 37 | 385 |
| South African Runners | 04:26:19 | 3784 | 87 | 787 |
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