Sanlam Cape Town Marathon (2019)
Lindelani ITABOR (#8738)
Club: SOUTH COAST STRIDERS
Finished
GUN TIME:
05:25:12
Place
7768
OF
9587
Female
2358
OF
3311
50-59
287
OF
440
NET TIME:
05:22:35
Place
7833
OF
9587
Female
2392
OF
3311
50-59
290
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:53 | 00:36:30 | 7587 | 2259 | 267 | 8.21 / 07:18 | 00:03:13 |
| 10km | 00:34:57 | 01:11:28 | 8471 | 2630 | 322 | 8.39 / 07:08 | 03:24:51 |
| 15km | 00:36:10 | 01:47:40 | 8321 | 2537 | 318 | 8.35 / 07:10 | 23:31:02 |
| 20km | 00:36:59 | 02:24:40 | 8254 | 2525 | 315 | 8.29 / 07:14 | 18:21:22 |
| 21km | 00:07:48 | 02:32:30 | 7665 | 2256 | 271 | 8.26 / 07:15 | 09:45:52 |
| 25km | 00:32:34 | 03:05:06 | 8528 | 2712 | 342 | 8.1 / 07:24 | 03:45:08 |
| 30km | 00:43:17 | 03:48:24 | 8387 | 2711 | 333 | 7.88 / 07:36 | 07:25:06 |
| 35km | 00:40:22 | 04:28:48 | 6989 | 2117 | 252 | 7.81 / 07:40 | 11:18:50 |
| 40km | 00:39:46 | 05:08:35 | 6416 | 1966 | 226 | 7.77 / 07:42 | 03:28:37 |
| Finish | 00:16:34 | 05:25:11 | 6582 | 2050 | 245 | 7.76 / 07:43 | 20:11:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:25:12 | 7289 | 272 | 2225 |
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