Sanlam Cape Town Marathon (2019)
Caroline KARERI (#8798)
Finished
GUN TIME:
04:15:06
Place
3395
OF
9587
Female
630
OF
3311
40-49
183
OF
1089
NET TIME:
04:12:04
Place
3321
OF
9587
Female
612
OF
3311
40-49
174
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:25 | 00:33:27 | 4776 | 996 | 297 | 8.96 / 06:41 | 19:50:09 |
| 10km | 00:28:26 | 01:01:54 | 4217 | 768 | 226 | 9.69 / 06:11 | 13:51:56 |
| 15km | 00:28:31 | 01:30:27 | 3929 | 665 | 186 | 9.94 / 06:01 | 13:20:29 |
| 20km | 00:28:28 | 01:58:56 | 3769 | 635 | 183 | 10.08 / 05:56 | 22:28:59 |
| 21km | 00:06:14 | 02:05:12 | 3753 | 642 | 186 | 10.06 / 05:57 | 15:05:14 |
| 25km | 00:23:14 | 02:28:27 | 3557 | 635 | 189 | 10.1 / 05:56 | 06:28:30 |
| 30km | 00:30:29 | 02:58:58 | 3198 | 581 | 171 | 10.05 / 05:57 | 02:52:20 |
| 35km | 00:31:29 | 03:30:28 | 3115 | 646 | 195 | 9.97 / 06:00 | 10:27:11 |
| 40km | 00:31:23 | 04:01:53 | 2583 | 545 | 158 | 9.92 / 06:02 | 20:31:55 |
| Finish | 00:13:10 | 04:15:05 | 2727 | 646 | 190 | 9.9 / 06:03 | 16:38:27 |
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