15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Paul GERRARD (#882)
Club: RANDBURG HARRIERS
Finished
GUN TIME:  03:07:47
Place
431  OF 9587
Male
394  OF 6276
Senior
251  OF 2870
NET TIME:   03:07:38
Place
433  OF 9587
Male
397  OF 6276
Senior
254  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:22:14 00:22:23 748 693 432 13.39 / 04:28 16:09:05
10km 00:22:00 00:44:25 754 698 438 13.5 / 04:26 05:47:47
15km 00:22:18 01:06:44 720 662 415 13.48 / 04:26 15:50:06
20km 00:22:23 01:29:08 775 714 440 13.46 / 04:27 03:25:50
21km 00:04:43 01:33:53 578 534 335 13.41 / 04:28 01:50:35
25km 00:17:05 01:51:00 466 433 275 13.51 / 04:26 17:47:42
30km 00:22:00 02:13:02 365 340 219 13.53 / 04:26 06:26:24
35km 00:22:41 02:35:44 342 311 198 13.48 / 04:26 02:02:27
40km 00:22:44 02:58:30 237 214 136 13.44 / 04:27 15:55:12
Finish 00:09:15 03:07:46 155 141 91 13.45 / 04:27 23:17:48

Custom Results

Result Time Pos Div Gen
South African Runners 03:07:47 384 222 357