Sanlam Cape Town Marathon (2019)
Nnana KOALI (#8843)
Club: ESKOM GIJIMAS CENTRAL GAUTENG
Finished
GUN TIME:
04:43:56
Place
5400
OF
9587
Female
1324
OF
3311
40-49
425
OF
1089
NET TIME:
04:40:40
Place
5367
OF
9587
Female
1318
OF
3311
40-49
420
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:18 | 00:38:35 | 8353 | 2653 | 874 | 7.77 / 07:43 | 09:35:17 |
| 10km | 00:30:52 | 01:09:28 | 5834 | 1350 | 418 | 8.63 / 06:56 | 16:29:30 |
| 15km | 00:31:41 | 01:41:10 | 5839 | 1338 | 417 | 8.89 / 06:44 | 11:44:32 |
| 20km | 00:31:47 | 02:12:59 | 5782 | 1359 | 429 | 9.02 / 06:38 | 04:36:21 |
| 21km | 00:06:52 | 02:19:52 | 5500 | 1253 | 395 | 9 / 06:39 | 10:16:34 |
| 25km | 00:25:16 | 02:45:09 | 4927 | 1089 | 341 | 9.08 / 06:36 | 11:48:31 |
| 30km | 00:34:41 | 03:19:51 | 5332 | 1326 | 430 | 9 / 06:39 | 03:16:33 |
| 35km | 00:34:55 | 03:54:48 | 4705 | 1218 | 391 | 8.94 / 06:42 | 02:24:50 |
| 40km | 00:34:49 | 04:29:38 | 4051 | 1053 | 336 | 8.9 / 06:44 | 05:53:01 |
| Finish | 00:14:15 | 04:43:55 | 4040 | 1128 | 363 | 8.89 / 06:44 | 13:10:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:43:56 | 5040 | 394 | 1234 |
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