Sanlam Cape Town Marathon (2019)
Bernard GRIESEL (#886)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
03:08:38
Place
439
OF
9587
Male
401
OF
6276
Senior
255
OF
2870
NET TIME:
03:08:27
Place
443
OF
9587
Male
405
OF
6276
Senior
258
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:25 | 00:19:36 | 264 | 244 | 161 | 15.29 / 03:55 | 03:49:38 |
| 10km | 00:19:44 | 00:39:21 | 278 | 258 | 175 | 15.24 / 03:56 | 14:26:03 |
| 15km | 00:19:33 | 00:58:56 | 227 | 211 | 142 | 15.27 / 03:55 | 20:42:18 |
| 20km | 00:19:23 | 01:18:20 | 203 | 190 | 130 | 15.31 / 03:55 | 02:08:22 |
| 21km | 00:04:14 | 01:22:35 | 182 | 168 | 119 | 15.25 / 03:55 | 01:39:17 |
| 25km | 00:15:52 | 01:38:29 | 193 | 180 | 120 | 15.22 / 03:56 | 04:31:51 |
| 30km | 00:21:53 | 02:00:24 | 347 | 322 | 209 | 14.94 / 04:00 | 14:43:46 |
| 35km | 00:26:21 | 02:26:46 | 1112 | 969 | 552 | 14.3 / 04:11 | 20:36:48 |
| 40km | 00:29:35 | 02:56:22 | 1825 | 1472 | 818 | 13.6 / 04:24 | 02:13:04 |
| Finish | 00:12:13 | 03:08:37 | 1749 | 1412 | 792 | 13.39 / 04:28 | 20:25:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:08:38 | 131 | 84 | 125 |
| South African Runners | 03:08:38 | 392 | 226 | 364 |
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