Sanlam Cape Town Marathon (2019)
Natalie LE ROUX (#8900)
Club: ATHLETICS KLOOF
Finished
GUN TIME:
04:01:24
Place
2672
OF
9587
Female
436
OF
3311
Senior
269
OF
1697
NET TIME:
03:59:03
Place
2612
OF
9587
Female
416
OF
3311
Senior
258
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:36 | 00:31:57 | 4280 | 833 | 488 | 9.38 / 06:23 | 03:55:19 |
| 10km | 00:28:02 | 01:00:00 | 3957 | 681 | 403 | 9.99 / 06:00 | 14:20:03 |
| 15km | 00:28:06 | 01:28:08 | 3668 | 585 | 357 | 10.21 / 05:52 | 21:11:30 |
| 20km | 00:27:50 | 01:55:59 | 3368 | 519 | 323 | 10.34 / 05:47 | 06:59:21 |
| 21km | 00:06:01 | 02:02:02 | 3095 | 467 | 291 | 10.32 / 05:48 | 03:18:44 |
| 25km | 00:22:10 | 02:24:14 | 2835 | 436 | 274 | 10.39 / 05:46 | 02:50:56 |
| 30km | 00:28:20 | 02:52:35 | 2168 | 312 | 199 | 10.42 / 05:45 | 13:15:57 |
| 35km | 00:28:09 | 03:20:45 | 1692 | 256 | 166 | 10.45 / 05:44 | 01:57:28 |
| 40km | 00:28:39 | 03:49:26 | 1485 | 263 | 164 | 10.45 / 05:44 | 18:39:28 |
| Finish | 00:11:55 | 04:01:23 | 1448 | 268 | 176 | 10.46 / 05:44 | 18:31:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:01:24 | 2480 | 247 | 405 |
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