Sanlam Cape Town Marathon (2019)
Roald LE ROUX (#8901)
Club: AGAPE RUNNING CLUB
Finished
GUN TIME:
05:37:58
Place
8308
OF
9587
Male
5679
OF
6276
60-69
224
OF
272
NET TIME:
05:35:35
Place
8366
OF
9587
Male
5704
OF
6276
60-69
224
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:49 | 00:34:12 | 5846 | 4415 | 135 | 8.77 / 06:50 | 02:50:54 |
| 10km | 00:30:51 | 01:05:04 | 5824 | 4480 | 135 | 9.22 / 06:30 | 00:55:06 |
| 15km | 00:35:48 | 01:40:53 | 8210 | 5728 | 212 | 8.92 / 06:43 | 15:40:55 |
| 20km | 00:31:47 | 02:12:42 | 5780 | 4423 | 135 | 9.04 / 06:38 | 07:22:44 |
| 21km | 00:07:04 | 02:19:47 | 6085 | 4591 | 148 | 9.01 / 06:39 | 13:33:09 |
| 25km | 00:29:41 | 02:49:30 | 7533 | 5337 | 196 | 8.84 / 06:46 | 12:06:12 |
| 30km | 00:45:31 | 03:35:02 | 8823 | 5902 | 254 | 8.37 / 07:10 | 23:15:05 |
| 35km | 00:56:48 | 04:31:52 | 9515 | 6226 | 272 | 7.72 / 07:46 | 10:31:54 |
| 40km | 00:47:00 | 05:18:53 | 8593 | 5677 | 232 | 7.52 / 07:58 | 19:52:15 |
| Finish | 00:19:02 | 05:37:57 | 8281 | 5486 | 219 | 7.47 / 08:01 | 21:54:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:37:58 | 7799 | 196 | 5312 |
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