Sanlam Cape Town Marathon (2019)
Paul LEADER (#8902)
Club: CELTIC HARRIERS
Finished
GUN TIME:
04:36:00
Place
4783
OF
9587
Male
3679
OF
6276
60-69
87
OF
272
NET TIME:
04:33:30
Place
4801
OF
9587
Male
3691
OF
6276
60-69
87
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:09 | 00:33:39 | 5317 | 4109 | 108 | 8.91 / 06:43 | 14:50:22 |
| 10km | 00:30:27 | 01:04:08 | 5561 | 4324 | 121 | 9.35 / 06:24 | 03:30:50 |
| 15km | 00:31:07 | 01:35:16 | 5433 | 4250 | 121 | 9.44 / 06:21 | 13:25:18 |
| 20km | 00:30:34 | 02:05:52 | 5003 | 3960 | 100 | 9.53 / 06:17 | 05:35:54 |
| 21km | 00:06:39 | 02:12:33 | 4874 | 3846 | 99 | 9.5 / 06:18 | 06:25:55 |
| 25km | 00:25:17 | 02:37:51 | 4951 | 3853 | 94 | 9.5 / 06:18 | 15:07:54 |
| 30km | 00:32:17 | 03:10:10 | 4104 | 3248 | 79 | 9.46 / 06:20 | 16:43:32 |
| 35km | 00:33:49 | 03:44:00 | 4197 | 3169 | 84 | 9.37 / 06:24 | 10:20:42 |
| 40km | 00:36:05 | 04:20:07 | 4665 | 3354 | 87 | 9.22 / 06:30 | 08:43:29 |
| Finish | 00:15:51 | 04:35:59 | 5907 | 4103 | 115 | 9.15 / 06:33 | 10:52:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:36:00 | 2080 | 39 | 1584 |
| South African Runners | 04:36:00 | 4466 | 74 | 3439 |
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