Sanlam Cape Town Marathon (2019)
Yao LU (#8944)
Club: CENTURY CITY ATHLETICS CLUB
Finished
GUN TIME:
04:42:55
Place
5329
OF
9587
Female
1299
OF
3311
40-49
416
OF
1089
NET TIME:
04:40:30
Place
5358
OF
9587
Female
1312
OF
3311
40-49
419
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:49 | 00:33:14 | 5040 | 1103 | 338 | 9.02 / 06:38 | 10:43:16 |
| 10km | 00:31:23 | 01:04:39 | 6212 | 1525 | 482 | 9.28 / 06:27 | 14:34:41 |
| 15km | 00:31:42 | 01:36:22 | 5860 | 1350 | 421 | 9.33 / 06:25 | 14:06:25 |
| 20km | 00:32:39 | 02:09:03 | 6332 | 1576 | 512 | 9.29 / 06:27 | 06:45:45 |
| 21km | 00:06:54 | 02:15:58 | 5599 | 1293 | 410 | 9.26 / 06:28 | 12:19:20 |
| 25km | 00:26:45 | 02:42:44 | 5969 | 1496 | 488 | 9.21 / 06:30 | 13:46:06 |
| 30km | 00:34:36 | 03:17:22 | 5293 | 1312 | 425 | 9.12 / 06:34 | 20:24:04 |
| 35km | 00:36:00 | 03:53:23 | 5274 | 1439 | 475 | 8.99 / 06:40 | 14:16:46 |
| 40km | 00:35:40 | 04:29:05 | 4453 | 1221 | 390 | 8.91 / 06:43 | 12:55:47 |
| Finish | 00:13:47 | 04:42:54 | 3465 | 895 | 282 | 8.92 / 06:43 | 09:19:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:55 | 2335 | 215 | 588 |
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