Sanlam Cape Town Marathon (2019)
Shabeer MALL (#9025)
Club: OASIS CRESCENT ATHLETICS CLUB
Finished
GUN TIME:
05:41:25
Place
8433
OF
9587
Male
5739
OF
6276
60-69
229
OF
272
NET TIME:
05:38:28
Place
8472
OF
9587
Male
5761
OF
6276
60-69
230
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:05 | 00:40:02 | 8853 | 5916 | 241 | 7.49 / 08:00 | 22:56:44 |
| 10km | 00:36:36 | 01:16:40 | 8856 | 5998 | 242 | 7.82 / 07:40 | 14:00:02 |
| 15km | 00:37:48 | 01:54:30 | 8719 | 5945 | 240 | 7.86 / 07:38 | 22:44:32 |
| 20km | 00:36:51 | 02:31:22 | 8214 | 5719 | 222 | 7.92 / 07:34 | 09:44:44 |
| 21km | 00:08:42 | 02:40:05 | 8643 | 5871 | 240 | 7.87 / 07:37 | 23:10:07 |
| 25km | 00:32:21 | 03:12:27 | 8423 | 5763 | 231 | 7.79 / 07:41 | 00:42:29 |
| 30km | 00:43:20 | 03:55:49 | 8404 | 5685 | 235 | 7.63 / 07:51 | 01:45:51 |
| 35km | 00:47:12 | 04:43:02 | 8840 | 5832 | 249 | 7.41 / 08:05 | 03:46:24 |
| 40km | 00:42:18 | 05:25:22 | 7256 | 4943 | 179 | 7.37 / 08:08 | 00:28:44 |
| Finish | 00:16:01 | 05:41:24 | 6078 | 4205 | 121 | 7.39 / 08:06 | 20:11:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:41:25 | 7918 | 201 | 5369 |
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