15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Ronald MAMBWE (#9029)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:  03:52:55
Place
2002  OF 9587
Male
1731  OF 6276
50-59
172  OF 969
NET TIME:   03:50:16
Place
1912  OF 9587
Male
1655  OF 6276
50-59
162  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:27:04 00:29:43 2622 2269 259 10.09 / 05:56 04:06:25
10km 00:25:54 00:55:39 2374 2095 225 10.78 / 05:33 23:25:41
15km 00:25:58 01:21:38 2207 1963 205 11.02 / 05:26 00:48:21
20km 00:24:54 01:46:34 1691 1528 140 11.26 / 05:19 00:26:36
21km 00:06:10 01:52:45 3591 2998 359 11.17 / 05:22 06:52:48
25km 00:20:41 02:13:28 1818 1613 154 11.23 / 05:20 00:16:50
30km 00:28:37 02:42:06 2285 1948 201 11.1 / 05:24 09:12:08
35km 00:32:37 03:14:45 3598 2802 351 10.78 / 05:33 09:41:27
40km 00:27:04 03:41:51 990 838 72 10.81 / 05:32 06:05:13
Finish 00:11:02 03:52:54 832 710 52 10.84 / 05:31 02:49:36

Custom Results

Result Time Pos Div Gen
WPA 03:52:55 781 66 673
South African Runners 03:52:55 1848 161 1601