Sanlam Cape Town Marathon (2019)
Bonginkosi JALI (#903)
Club: ZAKHELE ATHLETIC CLUB
Finished
GUN TIME:
03:12:51
Place
515
OF
9587
Male
467
OF
6276
40-49
145
OF
2128
NET TIME:
03:12:44
Place
522
OF
9587
Male
474
OF
6276
40-49
146
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:31 | 00:20:37 | 407 | 380 | 112 | 14.54 / 04:07 | 04:30:40 |
| 10km | 00:20:15 | 00:40:54 | 363 | 339 | 94 | 14.66 / 04:05 | 09:44:16 |
| 15km | 00:20:47 | 01:01:44 | 416 | 390 | 113 | 14.57 / 04:06 | 16:18:25 |
| 20km | 00:21:08 | 01:22:52 | 495 | 463 | 139 | 14.47 / 04:08 | 01:39:35 |
| 21km | 00:04:40 | 01:27:34 | 515 | 477 | 147 | 14.38 / 04:10 | 15:57:36 |
| 25km | 00:17:19 | 01:44:56 | 505 | 466 | 141 | 14.29 / 04:11 | 17:01:37 |
| 30km | 00:23:12 | 02:08:08 | 538 | 492 | 155 | 14.04 / 04:16 | 03:48:10 |
| 35km | 00:24:10 | 02:32:19 | 568 | 504 | 176 | 13.78 / 04:21 | 20:25:42 |
| 40km | 00:27:49 | 03:00:10 | 1227 | 1022 | 348 | 13.32 / 04:30 | 20:23:32 |
| Finish | 00:12:38 | 03:12:50 | 2178 | 1720 | 581 | 13.09 / 04:34 | 00:52:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:12:51 | 466 | 136 | 428 |
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