Sanlam Cape Town Marathon (2019)
Yvonne MANAKAZA (#9032)
Club: PARLIAMENT OF RSA ATHLETIC CLUB
Finished
GUN TIME:
05:14:51
Place
7337
OF
9587
Female
2148
OF
3311
50-59
257
OF
440
NET TIME:
05:12:57
Place
7419
OF
9587
Female
2192
OF
3311
50-59
262
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:14 | 00:33:07 | 5384 | 1236 | 145 | 9.05 / 06:37 | 01:36:29 |
| 10km | 00:32:39 | 01:05:48 | 7378 | 2068 | 238 | 9.11 / 06:34 | 10:05:50 |
| 15km | 00:36:23 | 01:42:13 | 8371 | 2566 | 322 | 8.8 / 06:48 | 06:55:35 |
| 20km | 00:35:54 | 02:18:08 | 7977 | 2363 | 284 | 8.68 / 06:54 | 05:01:30 |
| 21km | 00:08:17 | 02:26:26 | 8260 | 2553 | 318 | 8.6 / 06:58 | 00:46:28 |
| 25km | 00:31:28 | 02:57:56 | 8151 | 2516 | 311 | 8.42 / 07:07 | 21:27:58 |
| 30km | 00:39:04 | 03:37:02 | 7194 | 2118 | 252 | 8.29 / 07:14 | 20:07:04 |
| 35km | 00:41:00 | 04:18:04 | 7209 | 2216 | 272 | 8.13 / 07:22 | 04:58:06 |
| 40km | 00:40:30 | 04:58:35 | 6671 | 2063 | 245 | 8.03 / 07:27 | 15:58:37 |
| Finish | 00:16:13 | 05:14:50 | 6270 | 1946 | 228 | 8.02 / 07:28 | 10:24:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:14:51 | 3363 | 117 | 1017 |
| South African Runners | 05:14:51 | 6875 | 243 | 2024 |
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