Sanlam Cape Town Marathon (2019)
Ursula MDWABA (#9138)
Club: RUN ZONE AC
Finished
GUN TIME:
05:03:09
Place
6802
OF
9587
Female
1904
OF
3311
40-49
631
OF
1089
NET TIME:
05:00:37
Place
6860
OF
9587
Female
1928
OF
3311
40-49
636
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:49 | 00:34:22 | 5852 | 1433 | 453 | 8.72 / 06:52 | 17:41:04 |
| 10km | 00:31:40 | 01:06:03 | 6449 | 1639 | 525 | 9.08 / 06:36 | 03:56:05 |
| 15km | 00:33:32 | 01:39:37 | 7091 | 1909 | 624 | 9.03 / 06:38 | 15:26:19 |
| 20km | 00:33:52 | 02:13:31 | 7173 | 1963 | 646 | 8.98 / 06:40 | 23:16:53 |
| 21km | 00:07:38 | 02:21:10 | 7372 | 2109 | 693 | 8.92 / 06:43 | 09:37:52 |
| 25km | 00:28:01 | 02:49:13 | 6784 | 1854 | 617 | 8.86 / 06:46 | 21:59:15 |
| 30km | 00:37:35 | 03:26:50 | 6694 | 1894 | 624 | 8.7 / 06:53 | 02:06:52 |
| 35km | 00:41:42 | 04:08:33 | 7432 | 2325 | 782 | 8.44 / 07:06 | 18:05:15 |
| 40km | 00:38:51 | 04:47:26 | 6017 | 1825 | 609 | 8.34 / 07:11 | 12:04:08 |
| Finish | 00:15:41 | 05:03:08 | 5733 | 1750 | 584 | 8.33 / 07:12 | 14:46:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:03:09 | 6369 | 591 | 1792 |
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