Sanlam Cape Town Marathon (2019)
Xoliswa MKHONZA (#9175)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:30:46
Place
4457
OF
9587
Female
985
OF
3311
50-59
110
OF
440
NET TIME:
04:27:53
Place
4412
OF
9587
Female
969
OF
3311
50-59
103
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:43 | 00:33:36 | 4975 | 1075 | 123 | 8.92 / 06:43 | 20:56:58 |
| 10km | 00:29:46 | 01:03:24 | 5030 | 1040 | 117 | 9.46 / 06:20 | 02:40:06 |
| 15km | 00:30:42 | 01:34:08 | 5167 | 1087 | 117 | 9.56 / 06:16 | 19:37:30 |
| 20km | 00:31:03 | 02:05:12 | 5312 | 1182 | 136 | 9.58 / 06:15 | 15:01:54 |
| 21km | 00:07:01 | 02:12:15 | 5977 | 1443 | 159 | 9.52 / 06:17 | 23:18:57 |
| 25km | 00:24:40 | 02:36:56 | 4503 | 933 | 100 | 9.55 / 06:16 | 12:20:19 |
| 30km | 00:33:45 | 03:10:43 | 4834 | 1137 | 126 | 9.43 / 06:21 | 22:30:45 |
| 35km | 00:34:04 | 03:44:49 | 4316 | 1068 | 115 | 9.34 / 06:25 | 14:21:31 |
| 40km | 00:32:25 | 04:17:16 | 2964 | 668 | 72 | 9.32 / 06:25 | 02:57:18 |
| Finish | 00:13:28 | 04:30:45 | 3056 | 753 | 74 | 9.32 / 06:25 | 03:07:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:30:46 | 4157 | 102 | 913 |
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