Sanlam Cape Town Marathon (2019)
Nisa MOOSA (#9235)
Club: CHATSWORTH ATHLETIC CLUB
Finished
GUN TIME:
05:02:36
Place
6774
OF
9587
Female
1889
OF
3311
50-59
216
OF
440
NET TIME:
04:58:41
Place
6769
OF
9587
Female
1889
OF
3311
50-59
217
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:31 | 00:38:26 | 7994 | 2463 | 298 | 7.8 / 07:41 | 11:51:48 |
| 10km | 00:33:10 | 01:11:38 | 7668 | 2211 | 260 | 8.37 / 07:09 | 08:35:00 |
| 15km | 00:34:07 | 01:45:46 | 7530 | 2125 | 250 | 8.5 / 07:03 | 16:42:28 |
| 20km | 00:33:59 | 02:19:47 | 7251 | 2000 | 232 | 8.58 / 06:59 | 12:29:49 |
| 21km | 00:07:02 | 02:26:50 | 6010 | 1459 | 164 | 8.58 / 06:59 | 07:26:53 |
| 25km | 00:28:24 | 02:55:16 | 7001 | 1945 | 227 | 8.55 / 07:00 | 20:31:58 |
| 30km | 00:36:55 | 03:32:13 | 6428 | 1779 | 214 | 8.48 / 07:04 | 13:45:35 |
| 35km | 00:36:21 | 04:08:36 | 5447 | 1513 | 178 | 8.44 / 07:06 | 03:11:58 |
| 40km | 00:38:27 | 04:47:04 | 5851 | 1768 | 203 | 8.36 / 07:10 | 23:20:26 |
| Finish | 00:15:29 | 05:02:35 | 5531 | 1681 | 178 | 8.34 / 07:11 | 12:29:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:02:36 | 6341 | 204 | 1777 |
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