Sanlam Cape Town Marathon (2019)
Lillian MTHEMBU (#9254)
Club: CARLTON HARRIERS AC
Finished
GUN TIME:
04:49:24
Place
5819
OF
9587
Female
1488
OF
3311
50-59
165
OF
440
NET TIME:
04:46:57
Place
5921
OF
9587
Female
1537
OF
3311
50-59
170
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:04 | 00:34:31 | 6042 | 1522 | 175 | 8.68 / 06:54 | 01:41:13 |
| 10km | 00:31:53 | 01:06:26 | 6715 | 1761 | 202 | 9.03 / 06:38 | 06:16:28 |
| 15km | 00:33:22 | 01:39:49 | 6995 | 1854 | 215 | 9.01 / 06:39 | 03:43:12 |
| 20km | 00:31:44 | 02:11:35 | 5751 | 1348 | 153 | 9.11 / 06:34 | 17:08:17 |
| 21km | 00:07:11 | 02:18:48 | 6407 | 1642 | 190 | 9.07 / 06:36 | 11:22:10 |
| 25km | 00:27:25 | 02:46:15 | 6390 | 1666 | 200 | 9.02 / 06:39 | 02:39:37 |
| 30km | 00:34:31 | 03:20:47 | 5246 | 1292 | 146 | 8.96 / 06:41 | 12:44:09 |
| 35km | 00:37:10 | 03:57:59 | 5823 | 1679 | 194 | 8.82 / 06:47 | 00:48:01 |
| 40km | 00:36:19 | 04:34:20 | 4788 | 1356 | 152 | 8.74 / 06:51 | 00:17:42 |
| Finish | 00:15:02 | 04:49:23 | 5004 | 1487 | 159 | 8.72 / 06:52 | 16:02:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:24 | 5438 | 154 | 1391 |
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