Sanlam Cape Town Marathon (2019)
Phumzile NDLOVU (#9320)
Club: HOLLYWOODBETS ATHLETIC CLUB KZN
Finished
GUN TIME:
04:55:58
Place
6343
OF
9587
Female
1718
OF
3311
50-59
198
OF
440
NET TIME:
04:52:34
Place
6342
OF
9587
Female
1715
OF
3311
50-59
193
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:51 | 00:36:15 | 6687 | 1830 | 213 | 8.27 / 07:15 | 13:26:17 |
| 10km | 00:32:29 | 01:08:45 | 7230 | 1996 | 230 | 8.72 / 06:52 | 06:48:47 |
| 15km | 00:33:25 | 01:42:12 | 7024 | 1873 | 218 | 8.8 / 06:48 | 06:58:54 |
| 20km | 00:33:22 | 02:15:35 | 6812 | 1805 | 209 | 8.84 / 06:46 | 04:08:57 |
| 21km | 00:07:28 | 02:23:05 | 7045 | 1953 | 231 | 8.8 / 06:48 | 12:33:07 |
| 25km | 00:27:53 | 02:51:00 | 6707 | 1811 | 213 | 8.77 / 06:50 | 23:41:02 |
| 30km | 00:35:48 | 03:26:49 | 5905 | 1546 | 184 | 8.7 / 06:53 | 01:03:32 |
| 35km | 00:35:27 | 04:02:18 | 4993 | 1335 | 147 | 8.66 / 06:55 | 08:52:20 |
| 40km | 00:37:55 | 04:40:15 | 5625 | 1690 | 190 | 8.56 / 07:00 | 02:46:57 |
| Finish | 00:15:40 | 04:55:57 | 5722 | 1744 | 189 | 8.53 / 07:01 | 22:19:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:55:58 | 5934 | 186 | 1613 |
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