Sanlam Cape Town Marathon (2019)
Nandi NGCEBETSHA (#9343)
Club: WATERFALL CITY ATHLETICS CLUB
Finished
GUN TIME:
04:57:26
Place
6455
OF
9587
Female
1764
OF
3311
40-49
582
OF
1089
NET TIME:
04:51:13
Place
6255
OF
9587
Female
1680
OF
3311
40-49
550
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:17 | 00:38:30 | 6216 | 1607 | 529 | 7.79 / 07:42 | 07:18:30 |
| 10km | 00:31:33 | 01:10:04 | 6340 | 1586 | 507 | 8.56 / 07:00 | 07:50:04 |
| 15km | 00:32:25 | 01:42:30 | 6334 | 1566 | 498 | 8.77 / 06:50 | 08:22:30 |
| 20km | 00:32:15 | 02:14:46 | 6074 | 1470 | 472 | 8.9 / 06:44 | 08:54:46 |
| 21km | 00:07:12 | 02:22:00 | 6455 | 1663 | 543 | 8.87 / 06:45 | 09:02:00 |
| 25km | 00:27:26 | 02:49:27 | 6393 | 1667 | 553 | 8.85 / 06:46 | 09:29:28 |
| 30km | 00:36:50 | 03:26:19 | 6396 | 1762 | 578 | 8.72 / 06:52 | 10:06:19 |
| 35km | 00:36:15 | 04:02:35 | 5384 | 1485 | 485 | 8.65 / 06:55 | 10:42:35 |
| 40km | 00:38:53 | 04:41:30 | 6034 | 1831 | 614 | 8.52 / 07:02 | 11:21:30 |
| Finish | 00:15:53 | 04:57:25 | 5948 | 1828 | 609 | 8.49 / 07:03 | 11:37:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:57:26 | 6042 | 544 | 1657 |
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