15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Milisa NGWANE (#9358)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:  04:47:25
Place
5623  OF 9587
Female
1412  OF 3311
40-49
462  OF 1089
NET TIME:   04:44:40
Place
5671  OF 9587
Female
1428  OF 3311
40-49
466  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:32:40 00:35:26 6545 1758 583 8.46 / 07:05 18:32:08
10km 00:32:06 01:07:33 6930 1853 605 8.88 / 06:45 06:10:55
15km 00:33:23 01:40:57 7007 1863 603 8.91 / 06:43 16:27:39
20km 00:32:16 02:13:15 6095 1478 476 9 / 06:39 19:36:37
21km 00:07:01 02:20:18 5971 1441 468 8.98 / 06:40 17:43:40
25km 00:25:53 02:46:12 5367 1252 395 9.02 / 06:38 16:36:14
30km 00:34:16 03:20:29 5118 1246 403 8.97 / 06:40 13:43:51
35km 00:35:13 03:55:44 4884 1289 416 8.9 / 06:44 05:49:06
40km 00:36:31 04:32:17 4929 1415 473 8.81 / 06:48 04:12:19
Finish 00:15:06 04:47:24 5069 1511 508 8.78 / 06:49 16:00:46

Custom Results

Result Time Pos Div Gen
WPA 04:47:25 2488 242 642
South African Runners 04:47:25 5249 428 1316