Sanlam Cape Town Marathon (2019)
Grace NKADIMENG (#9369)
Club: MAKHUDUTHAMAGA
Finished
GUN TIME:
04:41:36
Place
5235
OF
9587
Female
1262
OF
3311
40-49
402
OF
1089
NET TIME:
04:39:06
Place
5265
OF
9587
Female
1273
OF
3311
40-49
406
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:43 | 00:32:14 | 4359 | 861 | 248 | 9.3 / 06:26 | 00:15:36 |
| 10km | 00:28:21 | 01:00:37 | 4169 | 746 | 217 | 9.89 / 06:03 | 17:30:39 |
| 15km | 00:29:24 | 01:30:03 | 4429 | 830 | 235 | 9.99 / 06:00 | 18:40:05 |
| 20km | 00:30:08 | 02:00:12 | 4702 | 943 | 282 | 9.98 / 06:00 | 08:30:14 |
| 21km | 00:06:28 | 02:06:42 | 4347 | 829 | 238 | 9.94 / 06:02 | 12:43:24 |
| 25km | 00:26:15 | 02:32:58 | 5627 | 1351 | 426 | 9.8 / 06:07 | 23:03:00 |
| 30km | 00:35:43 | 03:08:43 | 5862 | 1525 | 504 | 9.53 / 06:17 | 01:02:05 |
| 35km | 00:40:04 | 03:48:48 | 6893 | 2083 | 697 | 9.17 / 06:32 | 17:35:30 |
| 40km | 00:37:22 | 04:26:11 | 5373 | 1599 | 528 | 9.01 / 06:39 | 06:39:34 |
| Finish | 00:15:23 | 04:41:35 | 5385 | 1636 | 552 | 8.97 / 06:41 | 13:18:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:36 | 4886 | 373 | 1176 |
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