Sanlam Cape Town Marathon (2019)
Heather PHILLIPPS (#9477)
Finished
GUN TIME:
04:27:28
Place
4165
OF
9587
Female
888
OF
3311
40-49
265
OF
1089
NET TIME:
04:21:45
Place
3943
OF
9587
Female
799
OF
3311
40-49
239
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:05 | 00:37:48 | 6053 | 1527 | 500 | 7.93 / 07:33 | 10:51:10 |
| 10km | 00:31:10 | 01:08:59 | 6057 | 1455 | 456 | 8.69 / 06:53 | 04:52:21 |
| 15km | 00:29:36 | 01:38:36 | 4542 | 868 | 246 | 9.12 / 06:34 | 00:15:19 |
| 20km | 00:27:53 | 02:06:31 | 3406 | 532 | 149 | 9.48 / 06:19 | 10:29:53 |
| 21km | 00:06:16 | 02:12:49 | 3837 | 667 | 192 | 9.48 / 06:19 | 07:26:11 |
| 25km | 00:22:40 | 02:35:30 | 3228 | 536 | 151 | 9.64 / 06:13 | 05:18:52 |
| 30km | 00:30:29 | 03:06:01 | 3199 | 582 | 172 | 9.67 / 06:12 | 04:36:03 |
| 35km | 00:32:13 | 03:38:15 | 3410 | 741 | 224 | 9.62 / 06:14 | 05:41:38 |
| 40km | 00:35:12 | 04:13:29 | 4222 | 1124 | 359 | 9.46 / 06:20 | 23:23:31 |
| Finish | 00:13:57 | 04:27:27 | 3663 | 970 | 302 | 9.44 / 06:21 | 03:44:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:27:28 | 1802 | 134 | 404 |
| South African Runners | 04:27:28 | 3884 | 247 | 824 |
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