Sanlam Cape Town Marathon (2019)
Renette PRINSLOO (#9511)
Club: IRENE ROAD RUNNING CLUB
Finished
GUN TIME:
04:42:09
Place
5282
OF
9587
Female
1277
OF
3311
40-49
408
OF
1089
NET TIME:
04:39:18
Place
5285
OF
9587
Female
1280
OF
3311
40-49
409
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:02 | 00:34:52 | 6028 | 1512 | 489 | 8.6 / 06:58 | 23:11:35 |
| 10km | 00:32:24 | 01:07:18 | 7179 | 1973 | 639 | 8.91 / 06:43 | 04:37:20 |
| 15km | 00:32:59 | 01:40:18 | 6667 | 1716 | 557 | 8.97 / 06:41 | 05:30:20 |
| 20km | 00:30:34 | 02:10:54 | 4994 | 1040 | 321 | 9.16 / 06:32 | 03:27:36 |
| 21km | 00:06:47 | 02:17:42 | 5270 | 1183 | 366 | 9.15 / 06:33 | 00:07:44 |
| 25km | 00:24:18 | 02:42:01 | 4267 | 841 | 252 | 9.25 / 06:28 | 11:32:03 |
| 30km | 00:32:55 | 03:14:58 | 4428 | 973 | 308 | 9.23 / 06:29 | 14:48:20 |
| 35km | 00:35:27 | 03:50:26 | 4991 | 1333 | 438 | 9.11 / 06:35 | 18:47:08 |
| 40km | 00:36:39 | 04:27:06 | 5007 | 1447 | 488 | 8.98 / 06:40 | 22:10:28 |
| Finish | 00:15:00 | 04:42:08 | 4970 | 1473 | 489 | 8.95 / 06:42 | 07:32:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:42:09 | 4932 | 379 | 1191 |
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