Sanlam Cape Town Marathon (2019)
Lerato RAMELA (#9536)
Club: JUST RUNNING AC AGN
Finished
GUN TIME:
04:40:29
Place
5163
OF
9587
Female
1239
OF
3311
40-49
394
OF
1089
NET TIME:
04:38:05
Place
5177
OF
9587
Female
1244
OF
3311
40-49
395
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:19 | 00:33:44 | 5450 | 1270 | 395 | 8.89 / 06:44 | 02:00:26 |
| 10km | 00:30:22 | 01:04:07 | 5477 | 1198 | 358 | 9.35 / 06:24 | 05:40:49 |
| 15km | 00:31:11 | 01:35:20 | 5511 | 1214 | 375 | 9.44 / 06:21 | 03:12:02 |
| 20km | 00:31:19 | 02:06:40 | 5462 | 1236 | 389 | 9.47 / 06:20 | 10:16:42 |
| 21km | 00:06:54 | 02:13:35 | 5596 | 1291 | 409 | 9.43 / 06:21 | 04:43:37 |
| 25km | 00:27:33 | 02:41:10 | 6470 | 1700 | 567 | 9.3 / 06:26 | 16:14:32 |
| 30km | 00:33:10 | 03:14:21 | 4553 | 1021 | 322 | 9.26 / 06:28 | 13:47:44 |
| 35km | 00:32:49 | 03:47:11 | 3691 | 830 | 260 | 9.24 / 06:29 | 17:57:14 |
| 40km | 00:36:11 | 04:23:24 | 4714 | 1325 | 433 | 9.11 / 06:35 | 12:00:06 |
| Finish | 00:17:02 | 04:40:28 | 6983 | 2208 | 742 | 9 / 06:39 | 11:10:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:29 | 4817 | 366 | 1154 |
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