15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Pulana RATSAKA (#9544)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:  04:01:54
Place
2706  OF 9587
Female
440  OF 3311
Senior
271  OF 1697
NET TIME:   03:58:53
Place
2595  OF 9587
Female
410  OF 3311
Senior
255  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:26:08 00:29:09 2156 261 162 10.28 / 05:49 17:32:32
10km 00:24:58 00:54:09 1870 194 125 11.07 / 05:24 08:10:51
15km 00:25:21 01:19:31 1893 191 122 11.31 / 05:18 07:59:33
20km 00:25:51 01:45:24 2113 234 149 11.38 / 05:16 20:02:06
21km 00:05:34 01:51:00 1824 188 123 11.35 / 05:17 04:17:42
25km 00:21:32 02:12:34 2374 325 210 11.31 / 05:18 23:02:36
30km 00:31:13 02:43:48 3552 676 393 10.98 / 05:27 16:53:51
35km 00:31:07 03:14:57 2975 598 351 10.77 / 05:34 00:11:39
40km 00:33:02 03:48:01 3210 743 427 10.52 / 05:42 10:58:03
Finish 00:13:51 04:01:53 3554 926 528 10.44 / 05:44 21:45:15

Custom Results

Result Time Pos Div Gen
WPA 04:01:54 1118 112 188
South African Runners 04:01:54 2510 249 409