Sanlam Cape Town Marathon (2019)
Nkosinathi LOSINI (#956)
Club: IN TOUCH ATHLETICS CLUB
Finished
GUN TIME:
03:10:01
Place
465
OF
9587
Male
422
OF
6276
40-49
133
OF
2128
NET TIME:
03:09:49
Place
472
OF
9587
Male
429
OF
6276
40-49
133
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:45 | 00:21:57 | 670 | 621 | 191 | 13.65 / 04:23 | 23:48:40 |
| 10km | 00:22:07 | 00:44:06 | 788 | 730 | 226 | 13.6 / 04:24 | 16:40:49 |
| 15km | 00:22:20 | 01:06:28 | 727 | 669 | 205 | 13.53 / 04:25 | 03:03:10 |
| 20km | 00:21:48 | 01:28:18 | 624 | 577 | 174 | 13.58 / 04:24 | 16:48:20 |
| 21km | 00:04:49 | 01:33:08 | 649 | 596 | 186 | 13.52 / 04:26 | 07:46:30 |
| 25km | 00:17:33 | 01:50:42 | 560 | 515 | 152 | 13.54 / 04:25 | 13:40:44 |
| 30km | 00:22:54 | 02:13:37 | 488 | 447 | 137 | 13.46 / 04:27 | 14:43:40 |
| 35km | 00:23:12 | 02:36:51 | 398 | 364 | 116 | 13.38 / 04:28 | 00:26:53 |
| 40km | 00:23:21 | 03:00:13 | 301 | 270 | 86 | 13.31 / 04:30 | 11:10:15 |
| Finish | 00:09:46 | 03:10:00 | 266 | 239 | 78 | 13.29 / 04:30 | 04:50:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:10:01 | 142 | 43 | 135 |
| South African Runners | 03:10:01 | 418 | 125 | 385 |
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