Sanlam Cape Town Marathon (2019)
Lynn SAMUELS (#9610)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:40:24
Place
5137
OF
9587
Female
1231
OF
3311
40-49
391
OF
1089
NET TIME:
04:37:20
Place
5111
OF
9587
Female
1217
OF
3311
40-49
386
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:55 | 00:35:59 | 6752 | 1861 | 616 | 8.33 / 07:11 | 10:12:41 |
| 10km | 00:31:06 | 01:07:07 | 6021 | 1435 | 450 | 8.93 / 06:42 | 09:53:49 |
| 15km | 00:31:55 | 01:39:03 | 5992 | 1409 | 447 | 9.08 / 06:36 | 12:25:45 |
| 20km | 00:30:20 | 02:09:24 | 4815 | 983 | 300 | 9.27 / 06:28 | 00:16:06 |
| 21km | 00:07:03 | 02:16:29 | 6051 | 1478 | 481 | 9.23 / 06:29 | 08:19:51 |
| 25km | 00:24:53 | 02:41:24 | 4665 | 986 | 301 | 9.29 / 06:27 | 19:38:06 |
| 30km | 00:32:30 | 03:13:55 | 4213 | 891 | 275 | 9.28 / 06:27 | 10:23:57 |
| 35km | 00:35:16 | 03:49:12 | 4904 | 1295 | 418 | 9.16 / 06:32 | 00:45:54 |
| 40km | 00:36:29 | 04:25:42 | 4899 | 1403 | 464 | 9.03 / 06:38 | 03:42:24 |
| Finish | 00:14:39 | 04:40:23 | 4529 | 1309 | 432 | 9 / 06:39 | 12:53:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:40:24 | 2241 | 200 | 553 |
| South African Runners | 04:40:24 | 4791 | 363 | 1146 |
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