Sanlam Cape Town Marathon (2019)
John MACARTAN (#965)
Club: DURBAN HIGH SCHOOL OLD BOYS
Finished
GUN TIME:
03:13:00
Place
520
OF
9587
Male
472
OF
6276
40-49
147
OF
2128
NET TIME:
03:12:49
Place
528
OF
9587
Male
480
OF
6276
40-49
148
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:05 | 00:21:17 | 530 | 493 | 150 | 14.09 / 04:15 | 19:27:59 |
| 10km | 00:21:08 | 00:42:26 | 564 | 531 | 157 | 14.13 / 04:14 | 05:19:08 |
| 15km | 00:21:17 | 01:03:44 | 520 | 489 | 149 | 14.11 / 04:14 | 06:53:46 |
| 20km | 00:20:56 | 01:24:42 | 457 | 428 | 127 | 14.16 / 04:14 | 18:58:04 |
| 21km | 00:04:33 | 01:29:16 | 402 | 376 | 115 | 14.11 / 04:15 | 14:29:18 |
| 25km | 00:16:39 | 01:45:56 | 354 | 328 | 97 | 14.15 / 04:14 | 06:45:59 |
| 30km | 00:22:31 | 02:08:29 | 427 | 393 | 120 | 14 / 04:16 | 16:25:12 |
| 35km | 00:24:16 | 02:32:47 | 592 | 526 | 185 | 13.74 / 04:21 | 01:49:30 |
| 40km | 00:27:34 | 03:00:23 | 1141 | 962 | 329 | 13.3 / 04:30 | 20:20:25 |
| Finish | 00:12:35 | 03:12:59 | 2132 | 1691 | 573 | 13.08 / 04:35 | 23:03:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:13:00 | 468 | 137 | 430 |
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