Sanlam Cape Town Marathon (2019)
Thokozane MADONDO (#968)
Club: MAXED ELITE KZN
Finished
GUN TIME:
03:00:19
Place
313
OF
9587
Male
288
OF
6276
40-49
86
OF
2128
NET TIME:
03:00:18
Place
314
OF
9587
Male
289
OF
6276
40-49
86
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:18:41 | 00:18:43 | 190 | 174 | 48 | 16.02 / 03:44 | 14:02:05 |
| 10km | 00:19:23 | 00:38:07 | 236 | 219 | 58 | 15.73 / 03:48 | 13:48:09 |
| 15km | 00:19:40 | 00:57:48 | 240 | 223 | 60 | 15.56 / 03:51 | 08:44:31 |
| 20km | 00:22:17 | 01:20:07 | 752 | 693 | 215 | 14.97 / 04:00 | 04:33:29 |
| 21km | 00:04:19 | 01:24:27 | 224 | 207 | 59 | 14.91 / 04:01 | 05:34:30 |
| 25km | 00:16:35 | 01:41:04 | 344 | 319 | 92 | 14.84 / 04:02 | 00:24:26 |
| 30km | 00:21:43 | 02:02:48 | 325 | 301 | 88 | 14.65 / 04:05 | 21:32:50 |
| 35km | 00:23:09 | 02:25:59 | 392 | 358 | 115 | 14.38 / 04:10 | 19:22:41 |
| 40km | 00:24:14 | 02:50:14 | 439 | 388 | 130 | 14.09 / 04:15 | 22:23:36 |
| Finish | 00:10:03 | 03:00:18 | 357 | 315 | 103 | 14 / 04:16 | 16:20:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:00:19 | 277 | 81 | 262 |
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