Sanlam Cape Town Marathon (2019)
Heidi SMIDT (#9706)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:
04:41:44
Place
5249
OF
9587
Female
1266
OF
3311
40-49
403
OF
1089
NET TIME:
04:39:18
Place
5284
OF
9587
Female
1279
OF
3311
40-49
408
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:19 | 00:35:44 | 7116 | 2039 | 670 | 8.39 / 07:08 | 03:15:46 |
| 10km | 00:31:50 | 01:07:36 | 6649 | 1730 | 555 | 8.87 / 06:45 | 07:57:38 |
| 15km | 00:32:04 | 01:39:41 | 6099 | 1456 | 464 | 9.02 / 06:38 | 05:16:23 |
| 20km | 00:31:56 | 02:11:39 | 5894 | 1401 | 443 | 9.11 / 06:34 | 23:08:21 |
| 21km | 00:06:46 | 02:18:26 | 5232 | 1168 | 356 | 9.1 / 06:35 | 18:15:08 |
| 25km | 00:26:12 | 02:44:40 | 5598 | 1338 | 423 | 9.1 / 06:35 | 16:21:22 |
| 30km | 00:33:08 | 03:17:50 | 4536 | 1012 | 319 | 9.09 / 06:35 | 00:14:32 |
| 35km | 00:33:25 | 03:51:16 | 3992 | 953 | 297 | 9.07 / 06:36 | 17:01:18 |
| 40km | 00:35:04 | 04:26:21 | 4170 | 1100 | 353 | 9.01 / 06:39 | 15:56:24 |
| Finish | 00:15:20 | 04:41:43 | 5330 | 1619 | 547 | 8.96 / 06:41 | 10:51:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:41:44 | 2300 | 207 | 572 |
| South African Runners | 04:41:44 | 4899 | 374 | 1180 |
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