Sanlam Cape Town Marathon (2019)
William SNYDERS (#9724)
Club: ELGIN GRABOUW ATHLETICS CLUB
Finished
GUN TIME:
04:19:52
Place
3706
OF
9587
Male
2980
OF
6276
60-69
59
OF
272
NET TIME:
04:17:10
Place
3672
OF
9587
Male
2954
OF
6276
60-69
59
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:26 | 00:32:08 | 4190 | 3386 | 78 | 9.33 / 06:25 | 03:08:50 |
| 10km | 00:26:56 | 00:59:05 | 3063 | 2630 | 48 | 10.15 / 05:54 | 20:32:27 |
| 15km | 00:27:49 | 01:26:56 | 3475 | 2946 | 53 | 10.35 / 05:47 | 20:20:18 |
| 20km | 00:28:19 | 01:55:16 | 3663 | 3052 | 54 | 10.4 / 05:45 | 17:01:59 |
| 21km | 00:05:58 | 02:01:16 | 2951 | 2528 | 40 | 10.38 / 05:46 | 20:44:38 |
| 25km | 00:24:45 | 02:26:03 | 4550 | 3604 | 85 | 10.27 / 05:50 | 04:49:25 |
| 30km | 00:30:24 | 02:56:28 | 3154 | 2589 | 46 | 10.2 / 05:52 | 16:19:50 |
| 35km | 00:33:29 | 03:29:59 | 4035 | 3068 | 72 | 10 / 05:59 | 17:00:01 |
| 40km | 00:33:14 | 04:03:14 | 3296 | 2524 | 52 | 9.86 / 06:04 | 09:29:56 |
| Finish | 00:16:36 | 04:19:51 | 6594 | 4541 | 141 | 9.72 / 06:10 | 14:29:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:19:52 | 3455 | 49 | 2780 |
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