15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Dennis SONDLANA (#9732)
Club: RANDBURG HARRIERS
Finished
GUN TIME:  05:22:36
Place
7667  OF 9587
Male
5356  OF 6276
60-69
197  OF 272
NET TIME:   05:19:16
Place
7700  OF 9587
Male
5372  OF 6276
60-69
197  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:34:55 00:38:15 8208 5640 215 7.84 / 07:39 04:28:17
10km 00:34:48 01:13:05 8434 5825 218 8.2 / 07:18 14:03:07
15km 00:36:55 01:50:02 8498 5850 226 8.17 / 07:20 12:50:04
20km 00:35:57 02:26:00 7996 5622 213 8.21 / 07:18 18:09:22
21km 00:07:18 02:33:20 6694 4912 172 8.21 / 07:18 12:43:22
25km 00:29:23 03:02:45 7436 5281 187 8.2 / 07:18 08:29:27
30km 00:42:20 03:45:06 8164 5570 224 7.99 / 07:30 07:45:09
35km 00:40:20 04:25:28 6976 4864 172 7.91 / 07:35 12:02:10
40km 00:39:49 05:05:19 6433 4463 142 7.86 / 07:37 12:18:41
Finish 00:17:15 05:22:35 7151 4874 170 7.83 / 07:39 20:55:57

Custom Results

Result Time Pos Div Gen
South African Runners 05:22:36 7193 177 5012