Sanlam Cape Town Marathon (2019)
Joseph MAHLANGU (#974)
Club: HONEY LOTUS AC
Finished
GUN TIME:
03:20:55
Place
743
OF
9587
Male
671
OF
6276
40-49
221
OF
2128
NET TIME:
03:20:50
Place
752
OF
9587
Male
679
OF
6276
40-49
225
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:24 | 00:20:30 | 382 | 356 | 101 | 14.63 / 04:06 | 08:30:32 |
| 10km | 00:21:47 | 00:42:19 | 715 | 664 | 203 | 14.17 / 04:13 | 07:52:21 |
| 15km | 00:23:39 | 01:05:59 | 1145 | 1048 | 340 | 13.63 / 04:23 | 02:09:21 |
| 20km | 00:23:45 | 01:29:46 | 1172 | 1064 | 342 | 13.36 / 04:29 | 17:49:48 |
| 21km | 00:04:57 | 01:34:44 | 802 | 732 | 240 | 13.29 / 04:30 | 14:44:47 |
| 25km | 00:16:44 | 01:51:30 | 380 | 354 | 104 | 13.45 / 04:27 | 23:41:32 |
| 30km | 00:24:12 | 02:15:44 | 785 | 713 | 232 | 13.26 / 04:31 | 09:05:46 |
| 35km | 00:24:20 | 02:40:05 | 602 | 535 | 189 | 13.11 / 04:34 | 09:20:07 |
| 40km | 00:28:23 | 03:08:30 | 1392 | 1154 | 394 | 12.73 / 04:42 | 05:31:52 |
| Finish | 00:12:23 | 03:20:54 | 1933 | 1557 | 522 | 12.57 / 04:46 | 20:57:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:20:55 | 680 | 207 | 618 |
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