Sanlam Cape Town Marathon (2019)
Alister SPENCE (#9740)
Finished
GUN TIME:
03:31:26
Place
1085
OF
9587
Male
970
OF
6276
40-49
320
OF
2128
NET TIME:
03:29:00
Place
1011
OF
9587
Male
902
OF
6276
40-49
300
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:03 | 00:28:29 | 2100 | 1855 | 622 | 10.52 / 05:41 | 05:58:31 |
| 10km | 00:24:51 | 00:53:22 | 1813 | 1634 | 529 | 11.24 / 05:20 | 23:36:44 |
| 15km | 00:24:48 | 01:18:11 | 1638 | 1479 | 484 | 11.51 / 05:12 | 21:24:53 |
| 20km | 00:24:23 | 01:42:35 | 1452 | 1322 | 432 | 11.69 / 05:07 | 07:32:38 |
| 21km | 00:05:03 | 01:47:40 | 932 | 851 | 277 | 11.7 / 05:07 | 16:11:02 |
| 25km | 00:19:07 | 02:06:48 | 1059 | 952 | 316 | 11.82 / 05:04 | 14:26:51 |
| 30km | 00:24:52 | 02:31:42 | 983 | 884 | 286 | 11.86 / 05:03 | 20:35:04 |
| 35km | 00:24:39 | 02:56:22 | 669 | 596 | 206 | 11.9 / 05:02 | 01:46:24 |
| 40km | 00:24:46 | 03:21:09 | 524 | 456 | 153 | 11.93 / 05:01 | 17:11:11 |
| Finish | 00:10:15 | 03:31:25 | 438 | 383 | 123 | 11.94 / 05:01 | 10:11:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:31:26 | 412 | 124 | 366 |
| South African Runners | 03:31:26 | 997 | 302 | 895 |
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