Sanlam Cape Town Marathon (2019)
Elbie SWANEPOEL (#9775)
Club: OUDTSHOORN AMATEUR ATHLETICS CLUB
Finished
GUN TIME:
04:08:26
Place
2994
OF
9587
Female
520
OF
3311
Senior
312
OF
1697
NET TIME:
04:05:53
Place
2958
OF
9587
Female
506
OF
3311
Senior
304
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:19 | 00:32:52 | 4736 | 981 | 570 | 9.12 / 06:34 | 12:19:34 |
| 10km | 00:28:42 | 01:01:35 | 4381 | 830 | 488 | 9.74 / 06:09 | 03:04:58 |
| 15km | 00:28:26 | 01:30:02 | 3867 | 643 | 388 | 9.99 / 06:00 | 08:26:45 |
| 20km | 00:28:42 | 01:58:46 | 3924 | 687 | 408 | 10.1 / 05:56 | 15:32:08 |
| 21km | 00:06:28 | 02:05:15 | 4348 | 830 | 495 | 10.05 / 05:57 | 15:05:17 |
| 25km | 00:22:14 | 02:27:31 | 2888 | 450 | 283 | 10.16 / 05:54 | 03:10:53 |
| 30km | 00:29:39 | 02:57:11 | 2856 | 482 | 293 | 10.15 / 05:54 | 13:00:33 |
| 35km | 00:29:23 | 03:26:35 | 2251 | 400 | 240 | 10.16 / 05:54 | 00:36:37 |
| 40km | 00:29:24 | 03:56:01 | 1753 | 331 | 207 | 10.16 / 05:54 | 18:39:23 |
| Finish | 00:12:22 | 04:08:25 | 1912 | 368 | 230 | 10.16 / 05:54 | 00:01:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:08:26 | 2785 | 290 | 485 |
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