15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Craig MAKAPELA (#978)
Club: BORN2RUN CGA
Finished
GUN TIME:  02:53:35
Place
192  OF 9587
Male
178  OF 6276
40-49
53  OF 2128
NET TIME:   02:53:26
Place
191  OF 9587
Male
177  OF 6276
40-49
51  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:20:59 00:21:07 500 467 141 14.2 / 04:13 23:24:29
10km 00:20:27 00:41:36 408 381 107 14.42 / 04:09 07:04:58
15km 00:20:26 01:02:04 351 325 86 14.5 / 04:08 09:48:46
20km 00:20:05 01:22:10 300 281 72 14.6 / 04:06 22:58:53
21km 00:04:25 01:26:37 271 251 76 14.54 / 04:07 07:36:39
25km 00:16:03 01:42:41 215 201 56 14.6 / 04:06 22:59:23
30km 00:20:31 02:03:13 171 157 41 14.6 / 04:06 12:06:35
35km 00:20:47 02:24:02 148 132 38 14.57 / 04:06 15:10:44
40km 00:20:37 02:44:40 99 89 26 14.57 / 04:07 07:34:42
Finish 00:08:52 02:53:34 102 94 27 14.55 / 04:07 00:33:36

Custom Results

Result Time Pos Div Gen
South African Runners 02:53:35 158 48 154