Sanlam Cape Town Marathon (2019)
Craig MAKAPELA (#978)
Club: BORN2RUN CGA
Finished
GUN TIME:
02:53:35
Place
192
OF
9587
Male
178
OF
6276
40-49
53
OF
2128
NET TIME:
02:53:26
Place
191
OF
9587
Male
177
OF
6276
40-49
51
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:59 | 00:21:07 | 500 | 467 | 141 | 14.2 / 04:13 | 23:24:29 |
| 10km | 00:20:27 | 00:41:36 | 408 | 381 | 107 | 14.42 / 04:09 | 07:04:58 |
| 15km | 00:20:26 | 01:02:04 | 351 | 325 | 86 | 14.5 / 04:08 | 09:48:46 |
| 20km | 00:20:05 | 01:22:10 | 300 | 281 | 72 | 14.6 / 04:06 | 22:58:53 |
| 21km | 00:04:25 | 01:26:37 | 271 | 251 | 76 | 14.54 / 04:07 | 07:36:39 |
| 25km | 00:16:03 | 01:42:41 | 215 | 201 | 56 | 14.6 / 04:06 | 22:59:23 |
| 30km | 00:20:31 | 02:03:13 | 171 | 157 | 41 | 14.6 / 04:06 | 12:06:35 |
| 35km | 00:20:47 | 02:24:02 | 148 | 132 | 38 | 14.57 / 04:06 | 15:10:44 |
| 40km | 00:20:37 | 02:44:40 | 99 | 89 | 26 | 14.57 / 04:07 | 07:34:42 |
| Finish | 00:08:52 | 02:53:34 | 102 | 94 | 27 | 14.55 / 04:07 | 00:33:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:53:35 | 158 | 48 | 154 |
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