Sanlam Cape Town Marathon (2019)
Riana SWART (#9780)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
05:27:22
Place
7876
OF
9587
Female
2410
OF
3311
50-59
295
OF
440
NET TIME:
05:24:41
Place
7954
OF
9587
Female
2451
OF
3311
50-59
299
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:28 | 00:35:09 | 6389 | 1681 | 195 | 8.53 / 07:01 | 20:28:31 |
| 10km | 00:32:34 | 01:07:44 | 7298 | 2030 | 234 | 8.85 / 06:46 | 09:07:46 |
| 15km | 00:34:26 | 01:42:12 | 7698 | 2212 | 265 | 8.8 / 06:48 | 06:55:34 |
| 20km | 00:37:28 | 02:19:41 | 8398 | 2600 | 330 | 8.59 / 06:59 | 14:19:43 |
| 21km | 00:07:50 | 02:27:33 | 7705 | 2274 | 275 | 8.53 / 07:01 | 09:37:35 |
| 25km | 00:29:17 | 02:56:51 | 7385 | 2130 | 256 | 8.48 / 07:04 | 02:46:53 |
| 30km | 00:46:24 | 03:43:17 | 8979 | 3009 | 388 | 8.06 / 07:26 | 13:29:59 |
| 35km | 00:43:14 | 04:26:32 | 7921 | 2568 | 320 | 7.87 / 07:36 | 23:59:54 |
| 40km | 00:42:52 | 05:09:26 | 7433 | 2389 | 302 | 7.75 / 07:44 | 00:52:48 |
| Finish | 00:17:54 | 05:27:21 | 7571 | 2458 | 290 | 7.71 / 07:46 | 19:10:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:22 | 7390 | 280 | 2276 |
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