Sanlam Cape Town Marathon (2019)
Kate VAN DEN AARDWEG (#9855)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
03:56:43
Place
2297
OF
9587
Female
344
OF
3311
Senior
214
OF
1697
NET TIME:
03:54:35
Place
2238
OF
9587
Female
327
OF
3311
Senior
206
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:17 | 00:29:25 | 2751 | 377 | 229 | 10.19 / 05:53 | 15:02:47 |
| 10km | 00:27:04 | 00:56:30 | 3169 | 457 | 279 | 10.61 / 05:39 | 20:19:52 |
| 15km | 00:26:13 | 01:22:45 | 2326 | 269 | 171 | 10.87 / 05:31 | 06:49:27 |
| 20km | 00:26:17 | 01:49:04 | 2317 | 269 | 172 | 11 / 05:27 | 06:02:26 |
| 21km | 00:05:46 | 01:54:51 | 2316 | 286 | 186 | 10.96 / 05:28 | 13:54:53 |
| 25km | 00:20:36 | 02:15:29 | 1781 | 200 | 130 | 11.07 / 05:25 | 19:45:31 |
| 30km | 00:28:14 | 02:43:45 | 2128 | 304 | 193 | 10.99 / 05:27 | 17:13:47 |
| 35km | 00:29:04 | 03:12:50 | 2085 | 363 | 220 | 10.88 / 05:30 | 00:32:52 |
| 40km | 00:30:49 | 03:43:41 | 2350 | 479 | 289 | 10.72 / 05:35 | 12:53:43 |
| Finish | 00:12:59 | 03:56:42 | 2536 | 577 | 353 | 10.67 / 05:37 | 08:23:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:56:43 | 912 | 88 | 142 |
| South African Runners | 03:56:43 | 2125 | 194 | 315 |
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