Sanlam Cape Town Marathon (2019)
Mary VAN ZYL (#9887)
Club: RUN ZONE AC
Finished
GUN TIME:
05:05:08
Place
6905
OF
9587
Female
1946
OF
3311
40-49
648
OF
1089
NET TIME:
05:01:45
Place
6913
OF
9587
Female
1949
OF
3311
40-49
649
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:13 | 00:35:36 | 6157 | 1577 | 517 | 8.42 / 07:07 | 22:42:18 |
| 10km | 00:30:45 | 01:06:23 | 5766 | 1321 | 404 | 9.03 / 06:38 | 00:09:45 |
| 15km | 00:31:59 | 01:38:23 | 6047 | 1436 | 456 | 9.14 / 06:33 | 06:38:26 |
| 20km | 00:32:18 | 02:10:43 | 6117 | 1489 | 480 | 9.17 / 06:32 | 02:14:05 |
| 21km | 00:07:04 | 02:17:49 | 6073 | 1490 | 488 | 9.14 / 06:33 | 01:54:31 |
| 25km | 00:27:59 | 02:45:49 | 6760 | 1844 | 613 | 9.04 / 06:37 | 18:15:51 |
| 30km | 00:38:08 | 03:23:58 | 6894 | 1979 | 662 | 8.82 / 06:47 | 15:34:00 |
| 35km | 00:43:03 | 04:07:02 | 7838 | 2523 | 850 | 8.5 / 07:03 | 21:43:44 |
| 40km | 00:41:56 | 04:49:00 | 7139 | 2265 | 772 | 8.3 / 07:13 | 23:05:42 |
| Finish | 00:16:05 | 05:05:07 | 6142 | 1893 | 634 | 8.27 / 07:14 | 08:21:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:05:08 | 6469 | 608 | 1833 |
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