Sanlam Cape Town Marathon (2019)
Elizabeth VILJOEN (#9906)
Club: HARTENBOS DRAWWERS
Finished
GUN TIME:
04:38:57
Place
4994
OF
9587
Female
1182
OF
3311
40-49
371
OF
1089
NET TIME:
04:36:04
Place
4992
OF
9587
Female
1178
OF
3311
40-49
368
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:03 | 00:34:56 | 6033 | 1516 | 492 | 8.58 / 06:59 | 23:14:58 |
| 10km | 00:31:10 | 01:06:08 | 6064 | 1458 | 458 | 9.07 / 06:36 | 19:09:30 |
| 15km | 00:31:51 | 01:38:00 | 5955 | 1390 | 440 | 9.18 / 06:32 | 08:18:02 |
| 20km | 00:31:01 | 02:09:03 | 5298 | 1176 | 366 | 9.29 / 06:27 | 13:45:45 |
| 21km | 00:06:50 | 02:15:54 | 5411 | 1231 | 386 | 9.27 / 06:28 | 09:19:16 |
| 25km | 00:25:45 | 02:41:41 | 5282 | 1220 | 386 | 9.27 / 06:28 | 23:25:03 |
| 30km | 00:33:36 | 03:15:19 | 4758 | 1106 | 355 | 9.21 / 06:30 | 08:25:21 |
| 35km | 00:34:25 | 03:49:45 | 4468 | 1127 | 364 | 9.14 / 06:33 | 19:33:07 |
| 40km | 00:34:57 | 04:24:43 | 4108 | 1077 | 345 | 9.06 / 06:37 | 01:41:25 |
| Finish | 00:14:11 | 04:38:56 | 3961 | 1087 | 348 | 9.05 / 06:37 | 07:18:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:38:57 | 4660 | 343 | 1098 |
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