Sanlam Cape Town Marathon (2019)
Lindsay VISSER (#9912)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
04:35:56
Place
4780
OF
9587
Female
1104
OF
3311
40-49
340
OF
1089
NET TIME:
04:33:15
Place
4783
OF
9587
Female
1104
OF
3311
40-49
338
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:09 | 00:33:50 | 5313 | 1207 | 370 | 8.86 / 06:46 | 16:30:32 |
| 10km | 00:30:45 | 01:04:37 | 5763 | 1320 | 403 | 9.28 / 06:27 | 11:14:39 |
| 15km | 00:31:23 | 01:36:02 | 5638 | 1258 | 388 | 9.37 / 06:24 | 20:46:04 |
| 20km | 00:31:38 | 02:07:42 | 5681 | 1317 | 419 | 9.39 / 06:23 | 11:44:24 |
| 21km | 00:06:48 | 02:14:31 | 5357 | 1211 | 377 | 9.36 / 06:24 | 01:41:14 |
| 25km | 00:25:28 | 02:40:01 | 5090 | 1150 | 361 | 9.37 / 06:24 | 05:50:04 |
| 30km | 00:33:38 | 03:13:41 | 4775 | 1114 | 358 | 9.29 / 06:27 | 05:50:23 |
| 35km | 00:33:40 | 03:47:22 | 4113 | 993 | 313 | 9.23 / 06:29 | 04:37:24 |
| 40km | 00:34:55 | 04:22:19 | 4101 | 1073 | 341 | 9.14 / 06:33 | 05:49:01 |
| Finish | 00:13:35 | 04:35:55 | 3175 | 785 | 240 | 9.15 / 06:33 | 15:22:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:35:56 | 2078 | 173 | 496 |
| South African Runners | 04:35:56 | 4463 | 316 | 1027 |
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